INGREDIENTS:
- 6 cups stock
- 1lb fish cut into cubes
- ½ lb pumpkin, peeled, de-seeded and cubed
- ½ lb carrot, peeled and cubed
- ½ lb christophine peeled and cubed
- 2 medium tomatoes chopped
- 3 to 4 pegs garlic
- 1 to 2 vegetable cubes [optional]
- 1 medium onion chopped
- ½ bell pepper chopped
- Dash of white pepper for flavoring
- 1Tbsp lime juice
- Salt if needed
METHOD:
Place all ingredients, except fish and tomatoes in a stock pot or sauce pan.
Cook until tender.
Add cubed fish and tomatoes, lower heat.
Add lime juice and white pepper.
Cook for 3 to 5 minutes.
Then taste, add salt if needed.
Makes 8-10 servings
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